THE BREATH OF GOD
Take a breath in through your nose, breathing in clarity and exhale through your mouth.
Breathing in through the nose:
I drawl in the omnipotent breath of God
(Become receptive)
Holding an expanding throughout the body:
I send the breath of God throughout my entire being to heal and to strengthen.
(Back straight)
Slowly exhaling through the mouth:
Send out love and peace to all humanity.
(Open Heart Space)
You are breathing for the soul, you are breathing into the deepest parts of you, and expanding it outside your physical form.
Available Courses
Available Courses
Chakra Harmony: Balancing and Healing Anxiety and Panic
This course harnesses the ancient wisdom of the chakra system to empower individuals in overcoming anxiety and panic. We will explore the chakra energy centers, their imbalances, and the holistic practices that can be employed to restore harmony, fostering emotional well-being and resilience.
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Module 1: Introduction to Chakras and Emotional Health
-Understanding the seven chakras and their significance
-How chakras influence our emotional and mental states
-The interplay between chakra imbalances and anxietyModule 2: Root Chakra (Muladhara) for Grounding and Security
-Exploring the root chakra's role in feeling safe and secure
-Identifying imbalances and their connection to anxiety
-Practices to strengthen and harmonize the root chakraModule 3: Sacral Chakra (Svadhisthana) for Emotional Balance
-Unveiling the sacral chakra's influence on emotions
-Recognizing imbalances and their impact on anxiety and panic
-Techniques to nurture and restore equilibrium in the sacral chakraModule 4: Solar Plexus Chakra (Manipura) for Confidence and Control
-The solar plexus chakra's role in self-esteem and empowerment
-Detecting imbalances and their link to anxiety
-Empowering exercises to fortify the solar plexus chakraModule 5: Heart Chakra (Anahata) for Compassion and Healing
-Understanding the heart chakra's impact on emotional well-being
-Uncovering imbalances and their connection to anxiety
-Heart-centered practices to heal and harmonize the heart chakraModule 6: Throat Chakra (Vishuddha) for Self-Expression
-The throat chakra's influence on communication and self-expression
-Detecting imbalances and their role in anxiety
-Techniques to clear and empower the throat chakraModule 7: Third Eye Chakra (Ajna) for Intuition and Clarity
-The third eye chakra's significance in intuitive insight
-Recognizing imbalances and their impact on anxiety and panic
-Practices to awaken and balance the third eye chakraModule 8: Crown Chakra (Sahasrara) for Spiritual Connection
-The crown chakra's role in spiritual awareness and transcendence
-Identifying imbalances and their connection to anxiety
-Techniques to open and harmonize the crown chakraModule 9: Chakra Alignment and Emotional Resilience
-Balancing and harmonizing all seven chakras
-Cultivating emotional resilience through chakra work
-Integrating chakra healing into daily lifeModule 10: Embracing Chakra Harmony and Living Anxiety-Free
-Reflecting on your journey to chakra balance
-Preparing for a life free from anxiety and panic through chakra harmony
-Setting intentions and manifesting emotional freedom -
The course will be delivered through a combination of video lectures, reading materials, and interactive assignments.
Weekly discussion forums to encourage peer interaction and support.Quizzes and self-assessment tools to track your progress.
Live Q&A sessions with experienced therapists and experts in panic management.
Access to additional resources, recommended readings, and mobile apps for panic support.
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This course is designed to be completed over 12 weeks, with one module covered each week.
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Individuals who experience panic attacks.
Friends and family members of those with panic attacks.
Mental health professionals seeking additional training and resources.
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No specific prerequisites are required, but a basic understanding of mental health concepts is beneficial.
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Develop a deep understanding of panic attacks.
Acquire practical skills to manage and prevent panic attacks.
Gain strategies for building a supportive network.
Foster personal growth and empowerment on your journey to healing.
By the end of this course, you will have the knowledge and tools to effectively manage panic attacks, support others who experience them, and work towards a future free from the burden of panic.
Healing Panic: A Comprehensive Guide to Managing and Overcoming Panic Attacks
This course is designed to provide a comprehensive understanding of panic attacks and equip individuals with the knowledge, tools, and techniques to effectively manage and ultimately overcome them. Whether you experience panic attacks or wish to support someone who does, this course will offer valuable insights and practical strategies for healing and regaining control over your life.
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Module 1: Introduction to Panic Attacks
- Understanding the nature of panic attacks
-Common symptoms and triggers
-The impact of panic on physical and mental healthModule 2: Causes and Contributing Factors
-Biological, psychological, and environmental factors
-The role of genetics and family history
-Stress and its connection to panic attacksModule 3: Recognizing Panic Attack Patterns
-Identifying common patterns and triggers
-Differentiating panic attacks from anxiety and stress
-Tracking and journaling panic episodesModule 4: Coping Strategies for Immediate Relief
-Breathing techniques for managing panic in the moment
-Grounding exercises to reconnect with the present
-Progressive muscle relaxation
-Mindfulness and meditationModule 5: Lifestyle Modifications
-The importance of a healthy diet and regular exercise
-Managing sleep patterns and routines
-Reducing substance and caffeine intakeModule 6: Cognitive Behavioral Therapy (CBT)
-Understanding the principles of CBT
-How CBT can help reframe thoughts and behaviors
-Creating a personalized CBT planModule 7: Medications and Alternative Therapies
-An overview of medication options
-Herbal remedies and dietary supplements
-The role of acupuncture and yoga in panic managementModule 8: Building a Support System
-The importance of seeking professional help
-Finding a support group or therapist
-Communicating with loved ones about panic attacksModule 9: Long-Term Strategies for Healing
-Developing resilience and stress management skills
-Setting goals for a panic-free life
-Self-compassion and self-care practicesModule 10: Overcoming Panic Attacks
-Tracking progress and setbacks
-Gradual exposure therapy
-Celebrating successes and maintaining a panic-free lifeModule 11: Prevention and Self-Care
-Strategies for preventing future panic attacks
-Self-care routines to maintain emotional and mental well-beingModule 12: A Future Without Panic
-Reflecting on your journey
-Preparing for a future without panic attacks
-Goal-setting for a healthy and fulfilling life -
The course will be delivered through a mix of enlightening video lectures, in-depth reading materials, and experiential assignments.
Weekly discussion forums to facilitate peer support and shared experiences.
Assessments and self-assessment tools to track your chakra healing progress.
Live Q&A sessions with experienced chakra and holistic healing experts.
Access to supplementary resources and recommended readings for deeper exploration.
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No prior knowledge of chakras is required; an open mind and a willingness to explore holistic healing are sufficient.
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This course will equip you with the wisdom of the chakra system to heal anxiety and panic, fostering emotional well-being and resilience through holistic practices.
Yoni Rituals: for the cleansing of sexual energy and sexual trauma
Experience Emotional Liberation and Renewal with Yoni Sacred Sacral Chakra Healing. Our ritualistic steam vaginal baths and cleansing sessions offer a safe space for women to release and heal from past emotional traumas. Remove energies of pain, betrayal, and past hurts associated with intimate experiences. Our gentle approach focuses on restoring emotional balance, clearing the body of residual emotions and energies. Rediscover inner peace and reclaim your emotional well-being with our holistic healing sessions.
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Excess Partners
1. Root Chakra (Muladhara):
"I release any fear and negative energy associated with my past sexual experiences. I am safe and grounded in my own power."
2. Sacral Chakra (Svadhisthana):
"I cleanse and heal my sexual energy. I deserve healthy and balanced relationships."
3. Solar Plexus Chakra (Manipura):
"I reclaim my personal power and heal any shame or guilt associated with my sexuality."
4. Heart Chakra (Anahata):
"I open my heart to loving and healing experiences. I release any emotional pain from the past."
5. Throat Chakra (Vishuddha):
"I express my truth clearly and fearlessly. My voice is powerful and honest."
6. Third Eye Chakra (Ajna):
"I increase my intuition and clarity. I see my sexual path with wisdom and understanding."
7. Crown Chakra (Sahasrara):
"I connect with divine energy and purify my being. I am in harmony with the universe."
I release anything that I have taken from others and bring anything that was taken from me, and I called back all my energy, cleans, clean, and purified.
Prostitutes
1. Root Chakra (Muladhara):
"I release any negative energy and fear related to past experiences. I am grounded in safety and peace."
2. Sacral Chakra (Svadhisthana):
"I heal and cleanse my sexual energy. I deserve authentic and respectful intimacy."
3. Solar Plexus Chakra (Manipura):
"I reclaim my power and dignity. I release any guilt or shame related to my sexuality."
4. Heart Chakra (Anahata):
"I open my heart to self-love and compassion. I release any past emotional pain."
5. Throat Chakra (Vishuddha):
"I express my truth and needs without fear. My voice is clear and respected."
6. Third Eye Chakra (Ajna):
"I trust my intuition and inner vision. I see my past with clarity and healing."
7. Crown Chakra (Sahasrara):
"I connect with divine energy and purify my being. I am in harmony with the universe."
I am exclusive, My sexual energy is sacred.
Sexual Energy Cleansing:
Healing Through the Chakras